The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...

Excess sugar intake can lead to chronic inflammation, insulin resistance, and oxidative stress, all of which are linked to ...

If you have insulin resistance, it’s generally best to eat dinner at least two to four hours before bed. Sheth says this ...

A recent study led by Rutgers Robert Wood Johnson Medical School has uncovered a key factor in how overnutrition, or ...

The study uncovers how acute exercise alleviates insulin resistance in TBC1D4 variant carriers, underscoring the need for ...

Insulin resistance, which impacts millions worldwide, is a common health concern. Berberine, a naturally occurring compound found in some plants, boosts insulin sensitivity and decreases blood ...

However, it’s critical to realize that not all types of fiber evenly contribute to health benefits, especially when it comes to dealing with insulin resistance. This emphasizes the significance ...

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Diabetes and obesity are two metabolic diseases characterized by insulin resistance and a low-grade inflammation. Seeking an inflammatory factor causative of the onset of insulin resistance ...

The complex relationship between possibly impaired cognitive function in patients with multiple sclerosis (MS) and fasting ...