The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

Ever heard of kickball? It's a mysterious activity that's become all the rage for its unexpected physical and mental benefits ...

One of the most significant benefits of being a sports fan is the opportunity to connect with a crowd – especially if you’re ...

Sports are a 'must have' for girls. You don't have to be a star to reap their benefits. The survey's 2,886 respondents (98.6 ...

An oft repeated phrase in fitness and sports medicine concerns the importance of the pre-workout warm-up. For decades, the mantra was that you must stretch before any workout, although there was no ...

Benefits of Sports Physicals A pre-participation physical evaluation (PPE) is a critical step to ensure students are ...

The start to the season, in which Anders Lee has taken any questions about his game falling off at age 34, crumpled them into ...

People who only exercise on weekends have a similar risk of developing mild dementia to those who work out more frequently, a ...

SportsPro brings together industry leaders from the likes of Uefa and Pledgeball to explore why brands are increasingly investing in sport for good campaigns.

Some athletes seem to have an ability to predict what’s going to happen in their sports but anticipation is an attribute ...

One little boy's dream to make sure everyone feels included is continuing to change lives in the community he loved — and now that mission is getting a big boost.

Nov 10 (Reuters) - Emile Smith Rowe has been a man on a mission at Fulham this season as he looks to make up for lost time ...