"The answer is much less than you think," he writes in a downloadable PDF of 15-minute workouts ... "It might feel easy on ...

The Bowflex dumbbell is nearly 50% longer. For a lot of exercises—chest presses, single arm curls, skull crushers—the relative length and bulkiness of the Bowflex dumbbell isn’t a huge issue.

We've already spent many hours curling, pressing and flying with Bowflex Selecttech ... weight on each end of the dumbbell. This could be used for some specialist exercises, like a seated tricep ...

Plus, the adjustment dial is easy to use, so you can quickly switch loads between exercises. View Deal BowFlex SelectTech 840 Kettlebell: was $200 now $150 at Amazon Like its dumbbell sibling ...

Ready to upgrade your home workout? Here’s a look at the best adjustable dumbbells to get you started. Bowflex Weight range: 5 to 52.5 lbs. per adjustable dumbbell | Individual or set ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Bowflex SelectTech 1090i Adjustable Dumbbell review TL ... it's possible to quickly swap weights during a bout of intensive exercise. Although you will need to ensure that the little plastic ...

The hex design ensures these weights don’t roll away if you drop them; plus, it’s super convenient for exercises ... until they do. The BowFlex Select Tech 552 dumbbells helps you streamline ...

The best adjustable dumbbells make a great addition to any ... strength training workouts and to add resistance to bodyweight exercises. We've tested these products using our experience and ...