If you’ve been on the lookout for new home workout equipment ... like the Peloton Guide. Meanwhile, NordicTrack is a great Peloton alternative and the most similar brand to BowFlex in its ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

Here’s our process. Whether you are looking to shed pounds or add bulk, here is how to tailor your workout to help you reach your fitness goals. Common workouts include squats, lunges ...

Calisthenics are exercises that rely on body weight for resistance. They allow for the development of strength, endurance, flexibility, and coordination. Calisthenics were developed in ancient ...

When exercisers can't get to their gyms and don't have equipment at home, the common refrain is to find some bodyweight workout as a bare-minimum substitute. But gear-free training isn't only ...

It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech that ... The NordicTrack Commercial VU29 is a quiet workout bike for low impact cardio.

Fitness pros tend to organize all of these into different muscle groups—think upper body, lower body, core, and legs. If you're training to improve your physique, it may feel impossible to ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

We have tested some of the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home. Indoor cycling is a great way to boost your stamina and burn ...

Learn more about how we test and review fitness gear. A Beginner's Guide to Cycling: Bikes, Trails, Safety Tips, and More The 17 Best Shoes for Plantar Fasciitis, Tested and Reviewed We Tested ...