A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.
Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...
5 minutes of exercise can help lower your blood pressure, new research suggests
Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...
Running isn't just about fitness — these 8 products are shaping the new look of run clubs
From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run clubs and the New York City ...
A 72-year-old VC who started running at 54 does 4 marathons a year. Here's how he fits running into his busy workday.
The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He fits training into his busy ...
A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...
At 80, Jazzercise's founder is thriving. She credits lean protein, weightlifting, and treating herself to a daily Dr Pepper.
More than 50 years after Jazzercise launched, the dance fitness franchise is still thriving — and so is 80-year-old founder ...
A residential cruise ship has a 4-year, round-the-world voyage to 'escape' politics
An all-inclusive single-occupancy suite aboard the Villa Vie Odyssey for four years costs $255,999 and guarantees a visit to ...
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The best workout clothes for men in 2024
When you buy through our links, Business Insider may earn an affiliate commission ... that don't restrict your stride during a run, the fitness apparel industry is full of diverse, fashionable ...
Generation Fido
Birth rates are declining, and millennials own more pets than any other age group. But experts say treating animals like kids ...
The Calm app bought ad blocks on CNN and ABC on election night to give viewers '30 seconds of silence'
Calm also sent push alerts during the June presidential debate, one of which read: "The 45-minute mark. Exhale. Sip some ...
Comparing SOLE Fitness Treadmills: Home Gym Machine Suitability Guide Launched
SOLE Fitness (866-780-7653) announces a new guide to the treadmills in its home fitness range, with both folding and non-folding designs ...
A 102-year-old shares her simple, science-backed skincare secrets — and they don't include antiaging creams
At 102, Deborah Szekely has plump skin and minimal wrinkles. She shared her tips for great skin, including eating healthy.