Teach kids to recognize and name their feelings — while having fun — with toys that show them different facial expressions.

Kids who develop emotional regulation skills tend to be happier ... opportunity for parents and children to share their emotions. Games like Rose, Thorn, Bud are helpful. Each person goes around ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...