Engaging in mental health activities can be a great way for children to take care of their well-being ... Encourage self-reflection: Help your child develop self-awareness by encouraging them to ...

To improve mental health care for all the children who need it, the Child Mind Institute has begun a program of prevention ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

However, a fundamental yet often overlooked component of positive parenting is mental health awareness. When parents ...

Mental Health Awareness Week took place ... Through simple and fun activities featuring famous faces, Moodboosters can help children understand and express their emotions and feelings.

But what many parents don’t realize is that their kids have the exact same need to ... the time students spend on school work vs. other activities (leisure or otherwise) as relatively balanced ...