The hidden musical skills of two nurses have been delighting and relaxing a hospital's patients after a baby grand piano was ...

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

Better yet, build it into your daily routine from the get-go to start maximizing the benefits of relaxing, destressing, and just plain chilling out at work.