Ready to upgrade your home workout? Here’s a look at the best adjustable dumbbells to get you started. Bowflex Weight range: 5 to 52.5 lbs. per adjustable dumbbell | Individual or set ...

The Bowflex dumbbell is nearly 50% longer. For a lot of exercises—chest presses, single arm curls, skull crushers—the relative length and bulkiness of the Bowflex dumbbell isn’t a huge issue.

The hex design ensures these weights don’t roll away if you drop them; plus, it’s super convenient for exercises ... until ...

The Bowflex C6 Bike Review is our latest exercise review ... bottle holders right beneath the handlebars for your water and dumbbells. Where the giant screen is on the Peloton, you’ll find ...

"The answer is much less than you think," he writes in a downloadable PDF of 15-minute workouts ... "It might feel easy on ...

All you need is a pair of dumbbells to unlock endless exercises for golf swing-targeted strength and conditioning. LIV Golf stars Bryson DeChambeau and Brooks Koepka are testaments to the fact that ...

The mix of squats, lunges, and deadlifts engages major muscle groups like the glutes, quads, and hamstrings, while the pulse ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech that ... want to take a more old-school route, dumbbells are a fitness equipment classic.

That said, if Russian twists work for your back, you might enjoy the in-and-out exercise. I like to position a weight like one of the best kettlebells in front of me, or dumbbells to give me ...