While exercise bikes are often the go-to for home cardio, a treadmill remains the ultimate choice for an all-encompassing ...

Right now the best overall fitness bike is the BowFlex Velocore series. It's easily one of the most versatile exercise bikes that doesn't take up a massive amount of space, the included display ...

Taking help from fitness instructors is the best option for a safe workout, but you can also rely on exercise charts. These ...

you will follow a printable Wall Pilates chart that pairs with daily free Wall Pilates workout videos. It’s time to rewrite ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

The lack of floor or bench-based exercises means the workout is wrist-friendly and makes for a welcome break from classic ...

The supported runner's lunge targets your hips, quads, glutes, and ankles and builds lower body flexibility. Here's how to do ...

One of the simplest ways you can put this “fitness equipment” to use is through a move you probably remember from P.E. class: a wall sit. “While [wall sits are] a strength move, wall sits ...

It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech that ... levels and guiding your through a workout. Fitness trackers are a great way ...

Jen Murphy has covered fitness trends for the Wall Street Journal, including What's Your Workout and Anatomy of a Workout. She was also the writer of the Journal's Six-Week Fitness Challenge and ...

and boost your cardio fitness. There are generally two types; stationary bikes (like those you'd find at the gym) and smart exercise bikes, like the Peloton Bike. If you're after a versatile ...