It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech that ... The NordicTrack Commercial VU29 is a quiet workout bike for low impact cardio.

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. The Bowflex C6 Bike Review is our latest exercise review. A trend has developed with ...

If you have no idea where to start, we found the best exercise bike for every cyclist, including models from Peloton, BowFlex and more. We've listed tons of different options to choose from ...

The lack of floor or bench-based exercises means the workout is wrist-friendly and makes for a welcome break from classic ...

(I tell my daughter that my exercise regimen is a key part of my plan to attend her 60th birthday party.) So I bought these weights and an older version of this Bowflex bench, which allowed me to ...

Perhaps there's one beneath your bottom right now. Certified personal trainer Derek Tresize points out, "You can do so many exercises on a ball; they're a great space- and time-saving option.

You don’t need weights to increase strength and build muscles in your upper body, but you do need to be doing the right bodyweight exercises ... plus Arcata’s guide on how to do push-ups ...

Mix and match the following exercises into your workouts to improve your back strength and flexibility. Move through each exercise with intention, connecting your mind with the muscles in action.