While exercise bikes are often the go-to for home cardio, a treadmill remains the ultimate choice for an all-encompassing ...

A group of IIT Delhi graduates who once appeared on Shark Tank India is now making a lot of buzz for their latest creation, a smart home gym. The quartet consisting of Aman Rai, Anurag Daini, Amal ...

Bowflex’s Max Trainer M9 is a high-intensity elliptical stepper that fits in your apartment or home gym with room to spare. You can connect to instructor-cued interval training or binge a show ...

“Shopping for a bike is like shopping for an appliance like a blender,” says Lindsey Gaterman, group fitness instructor and cycle lead at Vital Climbing Gym in ... bought my home bike, I ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're ...

A transformation in an old elementary school gym is underway, with a new sport taking center stage. Thursday night, on the back side of Rountree Elementary School, the Allen Police Department ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

Choose gear that suits your needs and storage space. Whether it's a full-on garage gym or portable equipment, the best home gym equipment can help you make the most of your home workouts.

The Bowflex SelectTech 552 Dumbbells can almost ... These dumbbells are the cornerstone of the (very DIY) home gym I’ve constructed in my suburban basement. Though they aren’t cheap, I ...

Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and strengthen the muscles crossing your hands, wrists ...

which he calls the ultimate gym shorts. Their five-inch inseam, according to him, is not too long and not too short, making these ideal for his at-home HIIT, yoga, and boot-camp workouts.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...