Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Some 2.3 million U.S. adults over 65—more than 4%—have a diagnosis of ... In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

They're particularly important for older adults, shift workers, and people with chronic health ... daily functioning Enhance ...

When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...