The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive processing speed.

The new learning that often is accompanied by a sense of effort – and sometimes frustration – requires accessing the resources in the frontal lobe, which manages thinking and judgment, and the ...

Some 2.3 million U.S. adults over 65—more than 4%—have a diagnosis of ... In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s ...

"Challenging riddles designed to push your brain to its limits. Secret History uncovers the forgotten, mind-blowing facts ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They can also be transformative for our social and mental wellbeing – as shown ...