Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Some 2.3 million U.S. adults over 65—more than 4%—have a diagnosis of ... In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...

But while board games can be good for the brain, they offer much more than a way to build up specific, isolated skills. They ...