Classical music has proved time and time again to be the perfect calming antidote for your furry ... The 11th variation of his orchestral work, Enigma Variations, is said to have been inspired by his ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that ...

According to mental health experts, listening to your favourite calming music – mostly tunes without ... lifestyle issues ...

As the new school year kicks off, you might be looking for ways to relax while poring over incoming assignments. For many, music is not only a go-to source of calm ... music work for you ...