Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

“Center Aging Monthly Luncheon with Yoga and Bingo!” will be at 12 p.m. at the DC Center for the LGBT Community. Lunch will be held in the climate-controlled atrium at the Reeves Center. Bingo will be ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

You can thank our modern go-go-go society, she says. “A high-stress lifestyle, which many people lead, puts you constantly in ...

If a strike does go ahead, at least one opposition party has said it will not support back-to-work legislation. Postal workers will legally be in a strike position as of Sunday, but a 72-hour ...

"I've never seen it work very successfully in terms of controlling ... detailing updates to the entire city's traffic calming policy and procedures. Dalson Chen is a video journalist at CBC ...

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The article emphasizes meditation as a powerful tool for healing from toxic relationships, highlighting how mindful awareness can address emotional turmoil. It suggests starting with guided ...

It began in the late '90s in Hindi music. But over the last few years ... “You can’t reimagine people’s work without their permission. You could post it on Instagram, but certainly not ...

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Welcome to our weekly rundown of the best new music — featuring big singles, key tracks from our favorite albums, and more. This week, Lady Gaga is back to claim her crown as the queen of dark ...

Looking for a unique place to get together for your next work retreat? Work and play go hand in hand ... where you and your coworkers will be productive and enjoy some fun and relaxation as well.