Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...

If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

Our in-depth reporting focus this year centered on children through our Mental Health Matters: Kids in Crisis series. Stories in the series examined the many factors contributing to the youth mental ...

Demand for mental health services exceeds available resources globally, and access to diagnosis and evidence-based treatment ...

A team of researchers from McGill and Université de Montréal’s Observatoire pour l’éducation et la santé des enfants (OPES, or observatory on children’s health and eduation), led by Sylvana Côté, ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

The Winter Arc Challenge is a 90-day self-improvement, personal development trend focused on health habits and goal setting.

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

Recognized Student Organization Health PROs and other student groups hosted a “How Are You Doing?” event in Preska Tuesday night. Students were invited to attend and participate in activities that ...

Regular physical activity is known to improve brain health and lower the risk of dementia over time. But a new study from ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...