Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...

Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

European study reveals that retirees feel less lonely over time, with new social activities and personal connections ... life ...

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

Researchers from the Centre for Addiction and Mental Health say a combination of two “active” therapies may help slow ...