Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...
Are you looking for mental health counseling but don’t know where to start? It can feel daunting and overwhelming. Here’s a ...
One of the biggest issues people with a mental illness face is the availability and accessibility to housing. That’s why one ...
As Gen Z embarks upon their careers, Gen X and millennials may want to give some thought to changing these behaviors.
The grassroots, user-led mental health group Recovery in the Bin (RiTB) said this week that disabled people were being “scapegoated to distract from the rich getting richer while all our services are ...
This nonprofit, Climbing for Community, helps connect children in underserved communities with the benefits of rock climbing.
When inclusive leadership is a pillar of mental health support in the workplace, it becomes a shared priority and helps ...
Despite their differing geographical locations, many of the groups in attendance agreed there was overlap in their goals and ...
Anxious millennials and post-millennials are turning to astrology, tarot and other faith-based practices to convince ...
Dreading the election results? Here are 7 ways to take charge of your emotions and protect your well-being during election ...
To help combat the growing mental health crisis, Shenandoah County Public Schools has created a task force to identity resources in the community and spur ideas on how to help ...
Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...