There isn't a one-size-fits-all option for arm recovery so how do you find the best one for you? Andrew Sheaff ...

If you're looking to build strength while in the water, keep reading for the ultimate swimming workout for those muscle gains ...

The sea is nature’s greatest swimming pool – and features in many of the world’s best triathlons. But if you’re new to ...

Click to share on Facebook (Opens in new window) Click to email a link to a friend (Opens in new window) Click to print (Opens in new window) Click to share on X (Opens in new window) Lompoc Parks and ...

Maximise your swim training with our guide to the essential swimming gear you'll want in your kit bag for swimming in the ...

A routine training exercise took an exciting turn for RNLI crew from East Sussex when a pod of dolphins joined them on their ...

The sport of swimming is constantly evolving, with data-driven analysis, personalized nutrition and mental-health emphasis ...

Ultra-endurance athlete and clean seas activist Neil Agius will attempt a world record swim around the entire Maltese ...

Katie Ledecky, who just won 2 more swimming Gold medals at the Paris 2024 Olympics and wrote a book Just Add Water, wants to ...

which stands for Floatation Aided Swim Training, and makes it her mission to teach veterans and the community the life-saving ...

Saturday’s benefit marked a second year since Michigan swimmers first dove in to support The Step Up Foundation, an ...