However, no amount of planning or training could prepare me for spending several hours with only my own thoughts for company.

Swim across the pool any way you prefer ... Whether you're thinking of joining the military, looking for fitness and basic ...

The Sharks junior garnered 53.98% of the vote in the Treasure Coast Newspapers' online poll held after the Oct. 21-26 playing ...

Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both practice and stretching.

Cavaretta and her parents then made the four-hour trip from Fort Lauderdale and arrived about an hour before the diving ...

Samiul Islam Rafi and Romana Akter set three new national records on the second day of Max Group 33rd National Swimming ...

Low-intensity Zone 2 workouts may sound simple, but they can improve metabolic health, help regulate blood sugar, and enhance endurance in the long term.

In the wake of his Olympic heroics, Daniel Wiffen has been enjoying life away from the rigours of the training pool, although ...

The area’s best swimmers from two classifications are headed up to Marion County this weekend for the 2024 Swimming and ...

Chaparral swimmer Seth Crow has his sights set on breaking Ryan Hoffer's state record in the 50-yard freestyle this weekend.

Borders Elite Swim Team are hoping for gain from a training camp in Spain but first they need to find funds to pay for that prospective trip.

Why would we embrace this type of training, and willingly endure it? Before we start, please consult a healthcare ...