Some games can give you the meditative calm of cultivating land, while others can keep you entranced with high-stakes fantasy ...

Let the calming and oddly satisfying ASMR sounds guide you into a state of deep relaxation. This video features gentle, ...

You can thank our modern go-go-go society, she says. “A high-stress lifestyle, which many people lead, puts you constantly in ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Adrian Low, a chartered psychologist who specialises in stress research, tells Young Post how certain music ... Girl YouTube channel. The page is popular for its live-stream which plays relaxing ...

Nintendo Music was announced today as an Android and iOS app that lets you “enjoy some Nintendo tunes,” but the UI looks a lot like YouTube Music over the years.

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

Whether you’re seeking stress relief, motivation, or happiness, Insight Timer offers a wide array of meditations to help you integrate mindfulness into your everyday life. The app also provides ...

As Mental Health Awareness Month unfolds, it’s a good time to explore why this track is trending again, the science behind it, and how music can play a role in managing stress and anxiety.

Was that brief sense of relief truly relaxation, or just a temporary mask hiding deeper feelings of unrest? Alcohol may never have been the real solution to your stress. True relaxation—the kind ...