Nutritional scientist said 'if you're really trying to make a big difference to your health, the more you get, the better' ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Doctors told Sheila Hogan she was pre-diabetic and in that moments, she knew she couldn't rely on yo-yo dieting any longer ...

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

In its simplest sense, looksmaxxing is the act of enhancing one's physical appearance by any means necessary, including ...

The "skinny chic" trend has resurfaced, sparking alarm over body image issues and hidden risks of disordered eating.

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

This common problem is that driving force behind the social media trend known as reverse dieting. The approach to eating was first popularized by bodybuilders, who will often lose weight before a ...

This common problem is that driving force behind the social media trend known as reverse dieting. The approach to eating was first popularized by bodybuilders, who will often lose weight before a ...