The number of push-ups you should aim for ranges by age and sex, per Mayo Clinic. Their chart says 25-year-old women should ...

The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

This test is done by asking a person to do as many push-ups as they can before they need to rest. This started quite a ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

How many push-ups can you do? It's how to test your fitness - Guidelines released by the Mayo Clinic show how many push ups a ...

Continuing to invest in its brands has paid off for Premier Foods, which is seeing signs shoppers are willing to pay a ...

I teach a class that usually has a about 20 attendees between 40-65. We do push-ups in every class for 40 seconds. 'Out of everyone, there may be a single person who can do them starting from a ...

The lack of floor or bench-based exercises means the workout is wrist-friendly and makes for a welcome break from classic ...

Push-ups are a staple bodyweight compound exercise for strengthening your upper body, namely your pecs, triceps and anterior deltoids (the fronts of your shoulders), with or without weights. However, ...

Imitating the rhythmic movements of traditional African stone carvers can transform your upper back strength. This article ...

Researchers found that individuals able to perform 40 push-ups had a significantly lower risk of heart disease compared to ...

(5:10) As the producers inspired the lot to raise the stakes of the game, the three decided that the loser would have to get ...