Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

We've all been there. Or worse still, you're playing, all is well, and then the mind goes blank. Here, Ron "Bumblefoot" Thal, ...

Guitar Center in Sherman Oaks, California, was flooded on 5 November when a car careened into a fire hydrant, sending water ...

The naval forces of Russia and Indonesia for the first time started their joint exercise today (Monday) in the city of Surabaya, Indonesia. Afghan Voice Agency (AVA): The correspondent of the Russian ...

Research by ADHD pioneer William E. Pelham, Jr., who passed away last year, found that behavioral therapy—when used first—was less expensive and more effective than medication in treating ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Schoolchildren in Pakistan's second-largest city of Lahore have been banned from outdoor exercise until January because of hazardous smog levels, officials said Friday. The eastern megacity near ...

"He is beginning to accept the gravity of the offence and the devastating effects on the children. He will make sure he doesn't repeat this behaviour." ...