It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech that ... On the other hand, there are total home gyms that bring all of your favorite ...

Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

Look no further if you're looking for the best kettlebells to ... Many picked one up in 2020 for home workouts, and found the weight to be convenient and effective. Some are less pleased about the ...

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

Here are the best home gym flooring ideas to help you find the best option for your space. The post The 5 Best Home Gym ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

I'm a Fitness & Nutrition writer for CNET who enjoys ... When she's not actively searching for the best products at the best prices, she's most likely creating new recipes, reading in her hammock ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

Energy gels are an efficient way to fuel during long bouts of exercise because they give you quick-absorbing carbohydrates in ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...