Ready to upgrade your home workout? Here’s a look at the best adjustable dumbbells to get you started. Our top choice for adjustable dumbbells is the Bowflex SelectTech 552 Adjustable Dumbbells.
The lack of floor or bench-based exercises means the workout is wrist-friendly and makes for a welcome break from classic ...
The Bowflex dumbbell is nearly 50% longer. For a lot of exercises—chest presses, single arm curls, skull crushers—the relative length and bulkiness of the Bowflex dumbbell isn’t a huge issue.
With one dumbbell or a pair, you can build a full-body workout that challenges your balance, stability and coordination. Because they are hand-held, you can add resistance to any exercise while ...
It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech ... to take a more old-school route, dumbbells are a fitness equipment classic.
Pick a weight you can press overhead for 10 reps. "It might feel easy on the other exercises, but that's OK," the ...
Compact home gym equipment is key when designing your own workout sanctuary ... on the market such as Bowflex and NordicTrack. For context, a set of Bowflex dumbbells costs over $400 and weighs ...
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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
Another Bowflex goodie, this HIIT workout session ... Build strength and mobility top to toe with a full-body dumbbell workout designed to get you sweaty and strong. The best.