We tested six top-rated ellipticals to compare their ease of use, design and workout variety, and we found two models we ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

The supported runner's lunge targets your hips, quads, glutes, and ankles and builds lower body flexibility. Here's how to do ...

The lack of floor or bench-based exercises means the workout is wrist-friendly and makes for a welcome break from classic ...

Our CrossFit-loving expert found the best kettlebells of 2024, including options from Nike, Rogue Fitness, and more! The post ...

Read more about our Product Review Guidelines here. If anyone was to peek inside my closet or dresser drawers, they'd be able ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

Bowflex’s Fall Fitness Event is in full swing (and will run through October 31), featuring savings of up to $800 on select fitness products and free shipping. The Max Trainer M6 elliptical—$ ...

CAROL Bike, for example, claims to give you the shortest, most effective workouts delivering the same health and fitness results as a 45-minute run, but in only 5 minutes on the bike. That’s ...