It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech that ... The NordicTrack Commercial VU29 is a quiet workout bike for low impact cardio.

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

No, you don’t need to do endless sit-ups or crunches to strengthen your core or build ab muscle — I’ve got an exercise for ...

This week’s announcement of the Revolution X Unlimited–its first-ever wireless Xbox elite-style pad–certainly has the specs to become the new frontrunner. The Revolution X Unlimited ...

Some people can’t help letting out a little noise during a hard workout. It might serve a purpose. By Erik Vance I recently went rock climbing in a serene park in southern Wyoming called Vedauwoo.

We have tested some of the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home. Indoor cycling is a great way to boost your stamina and burn ...

The importance of sleep for overall health cannot be overstated — it improves mood, boosts energy and lowers disease risk, to name just a few benefits. Yet many people struggle to achieve ...

Read more about our Product Review Guidelines here. Bodyweight workouts deserve a spot in everyone's fitness routine. Widely accessible and perfect for on-the-go training, they can challenge your ...

This comprehensive guide includes all of our coverage, and it is a great resource for iPhone and iPad users who haven't had a chance to test out ‌iOS 18‌ and those who might not remember all ...

Bodyweight exercises are great for building functional strength, especially when you’re on the go and don’t have access to a gym. They’re also great for building body awareness and stability.

We tapped experts for a round-up of stretches and exercises for hip pain to potentially alleviate this ailment. Plus, they explain what causes hip pain and which red flags signal that you should ...