While exercise bikes are often the go-to for home cardio, a treadmill remains the ultimate choice for an all-encompassing ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

A group of IIT Delhi graduates who once appeared on Shark Tank India is now making a lot of buzz for their latest creation, a smart home gym. The quartet consisting of Aman Rai, Anurag Daini, Amal ...

“Shopping for a bike is like shopping for an appliance like a blender,” says Lindsey Gaterman, group fitness instructor and cycle lead at Vital Climbing Gym in ... bought my home bike, I ...

The most important piece of workout gear has to be a fantastic pair of running headphones – they're as important to your fitness goals as a brand-new pair of running shoes or endless rolls of muscle ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're ...

A transformation in an old elementary school gym is underway, with a new sport taking center stage. Thursday night, on the back side of Rountree Elementary School, the Allen Police Department ...

Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, sidestepping inclement weather, and saving money on memberships—on your own schedule.

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Building your home fitness setup should prioritize space, functionality, and ...

The Bowflex SelectTech 552 Dumbbells can almost ... These dumbbells are the cornerstone of the (very DIY) home gym I’ve constructed in my suburban basement. Though they aren’t cheap, I ...

Little is known about this ancient fort, which at one time was called Cepha, from the Aramaic word for "rock." In the 350s, Constantius II built a number of fortresses, including Cepha ...