You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

If you're building out your home gym, Walmart is the place to shop right now. Lately, the retailer has been rolling out all ...

Whether you're a serious runner or a dedicated walker, the best-cushioned treadmills can help make workouts easier on your ...

Master the art of the kettlebell flow and get shredded all over with our "No Gym Required: Kettlebells Guide" on sale right ...

A trainer outlines how to perform his ultimate 30-day superset workout to get lean and lose weight, from strength circuits to cardio bursts.