While exercise bikes are often the go-to for home cardio, a treadmill remains the ultimate choice for an all-encompassing ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

A group of IIT Delhi graduates who once appeared on Shark Tank India is now making a lot of buzz for their latest creation, a smart home gym. The quartet consisting of Aman Rai, Anurag Daini, Amal ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Building your home fitness setup should prioritize space, functionality, and ...

The Bowflex SelectTech 552 Dumbbells can almost ... These dumbbells are the cornerstone of the (very DIY) home gym I’ve constructed in my suburban basement. Though they aren’t cheap, I ...

Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or in the gym. Forearm exercises stretch and strengthen the muscles crossing your hands, wrists ...

which he calls the ultimate gym shorts. Their five-inch inseam, according to him, is not too long and not too short, making these ideal for his at-home HIIT, yoga, and boot-camp workouts.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...