It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech ... designed to keep your workout quiet. Alongside a free 30-day subscription to iFIT ...

As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment ... brands like NordicTrack, Bowflex, Peloton and more.

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. The Bowflex C6 Bike Review is our latest exercise review. A trend has developed with ...

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

The Minister for Youths Development, Mr Ayodele Olawande, on Monday, expressed optimism that the November 16 governorship election in Ondo State would be violence-free. The minister also ...

Stand tall with feet positioned shoulder-width apart. Hold the barbell at thigh level using an underhand grip. Secure the arm ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Bowflex’s Max Trainer M9 is a high-intensity ... To adjust the resistance, you have to connect the Merach with the brand’s free fitness app—unfortunately, there’s no way to manually ...

(I tell my daughter that my exercise regimen is a key part of my plan to attend her 60th birthday party.) So I bought these weights and an older version of this Bowflex bench, which allowed me to ...

latex-free | Special features: Full-size exercise poster, 0.08-inch thick walls | Also included: Adapter for bike pump This trusty Theraband Pro ball passed all our tests with flying colors.

The “loaded mobility” routine combines strength and mobility, which helps to increase the range of motion of the scaps, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...