Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

You can thank our modern go-go-go society, she says. “A high-stress lifestyle, which many people lead, puts you constantly in ...

Peter Ames Carlin writes a cultural history of the rock bank in “The Name of This Band is R.E.M.” The Associated Press' ...

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Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

What are the best free MMOs on PC? There’s been an explosion of free-to-play options in recent years, especially in the massively multiplayer online space. We’re here to help you find ...

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