Addressing Cognitive Decline In Geriatric Patients With Physical Therapy
Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...
Channel NewsAsia Singapore18m
Gaming addiction often brushed off as a lack of discipline, but it's a far deeper problem
Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...
Meet the workout group that gets people exercising outdoors, even in the dead of winter
One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...
Psychology Today15h
Zoom Psychotherapy Is Good, In-Person Is Better
Online therapy is popular and has many benefits, but in person therapy is the gold standard. In person therapy requires ...
Therapy20h
Finding Mental Health Help 101: Step-by-step guide to finding your ideal therapist
Are you looking for mental health counseling but don’t know where to start? It can feel daunting and overwhelming. Here’s a ...
The November Project gets people outside to exercise and socialize together all winter long
Since that winter of 2013, Smith has rarely missed a workout with the group, called November Project, a network of free outdoor group exercise classes that started in Boston. No matter the month or ...