The 15 Best Things to Get Fit for in 2025
If you’re bored by one sport—or even three—the Oahu Pentathlon is the ultimate versatility challenge. Start at sunrise and ...
These Ingenious Fitness Gifts Make Workouts a ~Tad~ More Enjoyable
We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...
Eight Best Gifts for the Gym Rat in Your Life
The Race S comes with a bright and beautiful AMOLED screen, the ability to download and use offline maps, and up to 40 hours ...
I Worked Out, Worked, and Ate at My Gym For a Week — and I Might Do It Again
Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...
This 4-move gym workout is all you need to build bigger arms, according to a personal trainer
If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...
6 Surprisingly Cool Benefits of Group Fitness Classes, According to Experts
Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...
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This 1 Fitness Test Can Determine Your Fall Risk
“Neglecting those things is what I think leads to certain people losing ... However, before diving into a new fitness routine ...
'I'm a fashion editor and these are chic fitness and wellness pieces on my wish list this Christmas'
This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...
Khushi Kapoor reveals her fitness and beauty secrets: 7 things she does for healthy body, skin and hair
From Pilates and weight training to oiling her hair, going for hair spas, and using sunscreen with 'good SPF', here's how ...
Kate Middleton Is Back in the Gym and 'Doing All the Things She Wanted' After Completing Chemo
Kate Middleton is "doing very well" and training again at the gym, author Robert Jobson told Hello! magazine. All about the ...
A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.
I was a fitness influencer with 1 million Instagram followers. I made a career U-turn after I realized my content was damaging myself and others.
Madalin Giorgetta would get 60,000 likes on a bikini photo as a fitness influencer. She retrained as a nutritionist and is ...