The Life Time Fitness Center is 10 times the size of the original 2,953-square-foot fitness center that was proposed when The Farm was approved by Poway voters in 2020. The city is requiring another ...

So what, exactly, does Witney do for self-care and fitness? Here's what to know ... "I really try to make each meal ...

Jaxon Tippet had a sizeable online following with more than 227,000 followers as a fitness coach, model and podcaster.

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

This is the smartwatch to get if you're looking to take full advantage of your health and fitness metrics. Right now, you can ...

The Consumer Product Safety Commission’s inspector general sent out a management alert warning that the agency’s fitness ...

When you cool down cooked rice, it increases the resistant starch, which means your body takes in fewer carbs and calories ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...