You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts activities for inpatients with ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Before a conference on social media’s mental health impacts on children and families, the director of the Hassenfeld ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

European study reveals that retirees feel less lonely over time, with new social activities and personal connections ... life ...

A new Chinese study suggests that social media use can help prevent and reduce depression symptoms among middle-aged and older adults. The research, published in the international journal, ...

As new ONS figures on hybrid working in the UK suggest that those WFH gain 24 minutes of sleep, we ask an expert about the ...

Share on Pinterest Concentration refers to the mental effort ... 2015 study of 4,715 adults suggests that spending 15 minutes a day, 5 days a week, on brain training activities can improve ...

Forest bathing is a practice that involves spending time in nature through activities such as a leisurely walk or just ...