Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

Rivalry has a profound impact on the mental and ... Simple activities, such as going to the park, playing board games, or ...

When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...

Before a conference on social media’s mental health impacts on children and families, the director of the Hassenfeld ...

Managing busy lives and mental health can be a tricky balance for even the most seasoned athletes, and especially for young ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities ... longitudinal impacts of health behaviors on ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

These activities challenge physical and mental ... for older adults, as they target practical movements, helping them maintain autonomy in their daily lives. Additionally, these kinds of exercises can ...

Medical experts agree that walking is an easy way to improve physical and mental health ... That's especially important for ...