Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

Rivalry has a profound impact on the mental and ... Simple activities, such as going to the park, playing board games, or ...

When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...

Linda Kaye and Kirsten Lawson summarise a large systematic review synthesising the effectiveness of applied and casual games ...

Before a conference on social media’s mental health impacts on children and families, the director of the Hassenfeld ...

Managing busy lives and mental health can be a tricky balance for even the most seasoned athletes, and especially for young ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities ... longitudinal impacts of health behaviors on ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...