Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities ... longitudinal impacts of health behaviors on ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

C Health introduced the 4C Community Corner, a space for local teens ages 14-17, Wednesday morning during a ribbon cutting ceremony with the Cass County Chamber of Commerce. The Community Corner, 800 ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

Regular physical activity is known to improve brain health and lower the risk of dementia over time. But a new study from ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Managing busy lives and mental health can be a tricky balance for even the most seasoned athletes, and especially for young ...

Before a conference on social media’s mental health impacts on children and families, the director of the Hassenfeld ...

Fitness is for everyone. Several studies have shown that individuals who maintain regular exercise during adolescence, tend to lead more active and mentally healthier lives as adults, compared to ...