A team of researchers from McGill and Université de Montréal's Observatoire pour l'éducation et la santé des enfants (OPES, ...

You can help them navigate life's ups and downs more effectively by teaching ... good self-care and mental health habits early in life promotes lifelong well-being. These activities can even ...

In today's fast-paced world, it's easy for children to get overwhelmed and stressed. The pressures of school, extracurricular ...

Moodboosters are short, interactive videos that can be used by your class to get active, whilst supporting mental health and wellbeing. Through simple and fun activities featuring famous faces ...

The answer is to reallocate funding meant for mental health resources in schools to activities that can promote the positive ...