If you've ever hit the gym with Russian twists, squats, lunges, or lateral lunges during workouts — you’ve already used the planes of motion. In fact, you use them during your daily activities without ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

(Optional) Introduction to gravity and its effect on motion. (Optional) Discuss how gravity would ... Idea behind this simple activity is to reinforce what you’ve already taught with the physical ...

If you don’t have an iPhone 5s (I wasn’t able to test the app on the Retina iPad mini I bought yesterday, which also has an M7), you can add motion activity manually choosing from a list that includes ...

Active gene transcription alters genome motion, affecting gene regulation. High-resolution imaging techniques reveal connections between gene activity and genome organization. Findings could advance ...

Objective: To summarise the main results of a community-based study on physical activity promotion — “Romsås in Motion”. Methods: The study assessed changes in physical activity, body mass and ...