CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

When you go to bed, do you leave the TV on, or do you turn it off? Experts say it's not uncommon for many to leave it on in ...

To accommodate and include guests of all abilities and ages, the Columbus Zoo and Aquarium will host sensory-friendly events on Tuesday and Dec. 8.

Crafting the perfect Christmas music playlist requires a balance of genres, moods, and voices that will keep the festive spirit alive ...

Many other YouTube channels like Serene and Midnight Muse appear to follow a similar playbook, releasing a high volume of looped music with branded visuals and consistent motifs. Some of these ...

"Listening to music on your own is amazing. But there’s just something about doing it in a room with other people that makes ...

Why is background ... be calming,” explained Shelby Harris, director of sleep health at Sleepopolis. Besides providing ...

Make languid trips to the buffet; listen to live music. Some resort brunches (such as Torno Subito, La Piscina and Nikki Beach) throw in beach or pool access so you can relax deep into the afternoon.

Being productive when you haven't had enough sleep can be tricky. We need sleep to restore all the nutrients in the body ...

As the new school year kicks off, you might be looking for ways to relax while ... concentration. “Music can be useful in blocking out distractions, especially when there is background noise ...